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3 Yoga Poses for Healthy Happy Hips!

3 Yoga Poses for Healthy Happy Hips! Pelvis plays an important role of linking upper and lower body ...

2017-10-30 20:09:43 有 1,685 人看過 有 27 人說讚
Yoga for Shoulder and Lower Back Pain

Yoga for Shoulder and Lower Back Pain! By relieving tensions of shoulder blade area, you could also ...

2017-10-30 20:09:01 有 3,582 人看過 有 55 人說讚
Morning Yoga to Start Your Day!

Morning Yoga to Start Your Day! This yoga releases tensions that have accumulated during sleep, and ...

2017-10-30 20:08:11 有 5,699 人看過 有 99 人說讚
10 Min Abs Workout - Advanced Level

10 Min Abs workout is a beginner level circuit training program to strengthen your core. There are 2...

2017-10-30 20:07:52 有 914 人看過 有 11 人說讚
5 Min Abs Workout - Intermediate Level

5 Min Abs workout is a beginner level circuit training program to strengthen your core. There are 11...

2017-10-30 20:07:33 有 1,058 人看過 有 25 人說讚
3 Min Abs Workout - Beginners Level

3 Min Abs workout is a beginner level circuit training program to strengthen your core. There are 7 ...

2017-10-30 20:07:14 有 1,897 人看過 有 39 人說讚